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AVOCADO OIL BUTTERY SPREAD vs GARLIC SPREAD

Nutrition comparison per 100 g serving

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AVOCADO OIL BUTTERY SPREAD wins in 2 out of 11 nutrient categories
AVOCADO OIL BUTTERY SPREAD: 2 vs GARLIC SPREAD: 1 (8 ties)

Overview

Nutrient AVOCADO OIL BUTTERY SPREAD GARLIC SPREAD Winner
Calories 429 cal 778 cal
Protein 0 g 0 g Tie
Carbs 0 g 0 g Tie
Fat 42.9 g 77.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin AVOCADO OIL BUTTERY SPREAD GARLIC SPREAD Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral AVOCADO OIL BUTTERY SPREAD GARLIC SPREAD Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 643 MG 1,111 MG
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