AVOCADO DIP vs SALTED CARAMEL DIP!

Nutrition comparison per 100 g serving

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AVOCADO DIP wins in 4 out of 11 nutrient categories

AVOCADO DIP: 4 vs SALTED CARAMEL DIP!: 3 (4 ties)

Overview

Nutrient	AVOCADO DIP	SALTED CARAMEL DIP!	Winner
Calories	179 cal	359 cal
Protein	0 g	2.6 g
Carbs	10.7 g	61.5 g
Fat	16.1 g	11.5 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	AVOCADO DIP	SALTED CARAMEL DIP!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AVOCADO DIP	SALTED CARAMEL DIP!	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	500 MG	0 MG
Sodium, Na	786 MG	513 MG

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