AVOCADO DIP vs OLD FASHIONED CARAMEL DIP!

Nutrition comparison per 100 g serving

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AVOCADO DIP wins in 4 out of 10 nutrient categories

AVOCADO DIP: 4 vs OLD FASHIONED CARAMEL DIP!: 3 (3 ties)

Overview

Nutrient	AVOCADO DIP	OLD FASHIONED CARAMEL DIP!	Winner
Calories	179 cal	361 cal
Protein	0 g	2.8 g
Carbs	10.7 g	61.1 g
Fat	16.1 g	11.1 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Mineral	AVOCADO DIP	OLD FASHIONED CARAMEL DIP!	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	500 MG	0 MG
Sodium, Na	786 MG	194 MG

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