AVOCADO CHUNKS vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEAS wins in 5 out of 11 nutrient categories
AVOCADO CHUNKS: 4
vs
GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | AVOCADO CHUNKS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 157 cal | 79 cal | |
| Protein | 2.0 g | 5.6 g | |
| Carbs | 7.8 g | 13.5 g | |
| Fat | 13.7 g | 0 g | |
| Fiber | 5.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO CHUNKS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | AVOCADO CHUNKS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |