AVOCADO CHUNKS vs FRUTA SLICED GREEN MANGO
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO CHUNKS wins in 7 out of 10 nutrient categories
AVOCADO CHUNKS: 7
vs
FRUTA SLICED GREEN MANGO: 2
(1 ties)
Overview
| Nutrient | AVOCADO CHUNKS | FRUTA SLICED GREEN MANGO | Winner |
|---|---|---|---|
| Calories | 160 cal | 50 cal | |
| Protein | 6 g | 0.7 g | |
| Carbs | 8 g | 11.4 g | |
| Fat | 14 g | 0 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO CHUNKS | FRUTA SLICED GREEN MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 484 MG | 106 MG | |
| Sodium, Na | 20 MG | 0 MG |