AUTUMN SQUASH SOUP vs BARTOLINI EMILIO
Nutrition comparison per 100 g serving
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AUTUMN SQUASH SOUP wins in 5 out of 11 nutrient categories
AUTUMN SQUASH SOUP: 5
vs
BARTOLINI EMILIO: 4
(2 ties)
Overview
| Nutrient | AUTUMN SQUASH SOUP | BARTOLINI EMILIO | Winner |
|---|---|---|---|
| Calories | 40 cal | 360 cal | |
| Protein | 0.4 g | 18 g | |
| Carbs | 6.6 g | 66 g | |
| Fat | 1.3 g | 2 g | |
| Fiber | 1.3 g | 22 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN SQUASH SOUP | BARTOLINI EMILIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTUMN SQUASH SOUP | BARTOLINI EMILIO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 5.4 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 150 MG | 40 MG |