AUTUMN SQUASH SOUP vs CHICKEN BASE
Nutrition comparison per 100 g serving
Ad 468x60
AUTUMN SQUASH SOUP wins in 5 out of 10 nutrient categories
AUTUMN SQUASH SOUP: 5
vs
CHICKEN BASE: 3
(2 ties)
Overview
| Nutrient | AUTUMN SQUASH SOUP | CHICKEN BASE | Winner |
|---|---|---|---|
| Calories | 98 cal | 250 cal | |
| Protein | 1.2 g | 16.7 g | |
| Carbs | 12.2 g | 33.3 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTUMN SQUASH SOUP | CHICKEN BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 335 MG | 12,167 MG |