AUTUMN PUMPKIN BISQUE vs SALMON CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
SALMON CHOWDER wins in 5 out of 10 nutrient categories
AUTUMN PUMPKIN BISQUE: 4
vs
SALMON CHOWDER: 5
(1 ties)
Overview
| Nutrient | AUTUMN PUMPKIN BISQUE | SALMON CHOWDER | Winner |
|---|---|---|---|
| Calories | 94 cal | 114 cal | |
| Protein | 1.1 g | 5.5 g | |
| Carbs | 8.0 g | 8.2 g | |
| Fat | 6.9 g | 6.7 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN PUMPKIN BISQUE | SALMON CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4.7 MG |
Minerals
| Mineral | AUTUMN PUMPKIN BISQUE | SALMON CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Sodium, Na | 237 MG | 216 MG |