AUTUMN MIX vs MAPLE NUT GOODIES

Nutrition comparison per 100 g serving

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MAPLE NUT GOODIES wins in 4 out of 10 nutrient categories

AUTUMN MIX: 3 vs MAPLE NUT GOODIES: 4 (3 ties)

Overview

Nutrient	AUTUMN MIX	MAPLE NUT GOODIES	Winner
Calories	385 cal	476 cal
Protein	0 g	7.1 g
Carbs	94.9 g	71.4 g
Fat	0 g	19.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	AUTUMN MIX	MAPLE NUT GOODIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AUTUMN MIX	MAPLE NUT GOODIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	192 MG	167 MG

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