AUTUMN MIX vs CARAMEL COCONUT TIPS
Nutrition comparison per 100 g serving
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CARAMEL COCONUT TIPS wins in 5 out of 10 nutrient categories
AUTUMN MIX: 2
vs
CARAMEL COCONUT TIPS: 5
(3 ties)
Overview
| Nutrient | AUTUMN MIX | CARAMEL COCONUT TIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 92.5 g | 70 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN MIX | CARAMEL COCONUT TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTUMN MIX | CARAMEL COCONUT TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 238 MG |