AUTUMN ASSORTMENT vs WAFFLE CHIP SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AUTUMN ASSORTMENT: 4
vs
WAFFLE CHIP SANDWICH: 4
(3 ties)
Overview
| Nutrient | AUTUMN ASSORTMENT | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calories | 464 cal | 529 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 57.1 g | 58.8 g | |
| Fat | 25 g | 29.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN ASSORTMENT | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTUMN ASSORTMENT | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 191 MG |