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AUTHENTIC WRAPS vs FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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AUTHENTIC WRAPS wins in 9 out of 14 nutrient categories
AUTHENTIC WRAPS: 9 vs FLOUR TORTILLAS: 3 (2 ties)

Overview

Nutrient AUTHENTIC WRAPS FLOUR TORTILLAS Winner
Calories 263 cal 324 cal
Protein 7.0 g 7.0 g
Carbs 47.4 g 47.9 g
Fat 5.3 g 9.9 g
Fiber 1.8 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin AUTHENTIC WRAPS FLOUR TORTILLAS Winner
Folate, total 105 UG 0 UG
Niacin 5.3 MG 0 MG
Riboflavin 0.3 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral AUTHENTIC WRAPS FLOUR TORTILLAS Winner
Calcium, Ca 35 MG 141 MG
Iron, Fe 3.2 MG 2.5 MG
Sodium, Na 737 MG 775 MG
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