AUTHENTIC WONTON STRIPS vs CHUNKY BLUE CHEESE LIGHT DRESSING
Nutrition comparison per 100 g serving
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CHUNKY BLUE CHEESE LIGHT DRESSING wins in 4 out of 11 nutrient categories
AUTHENTIC WONTON STRIPS: 2
vs
CHUNKY BLUE CHEESE LIGHT DRESSING: 4
(5 ties)
Overview
| Nutrient | AUTHENTIC WONTON STRIPS | CHUNKY BLUE CHEESE LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 57.1 g | 6.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC WONTON STRIPS | CHUNKY BLUE CHEESE LIGHT DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC WONTON STRIPS | CHUNKY BLUE CHEESE LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 900 MG |