AUTHENTIC WONTON STRIPS vs SALAD DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AUTHENTIC WONTON STRIPS: 3
vs
SALAD DRESSING: 3
(4 ties)
Overview
| Nutrient | AUTHENTIC WONTON STRIPS | SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 281 cal | |
| Protein | 14.3 g | 3.1 g | |
| Carbs | 42.9 g | 3.1 g | |
| Fat | 35.7 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC WONTON STRIPS | SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC WONTON STRIPS | SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 571 MG | 391 MG |