AUTHENTIC WONTON STRIPS vs PIZZA DOUGH BALLS
Nutrition comparison per 100 g serving
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PIZZA DOUGH BALLS wins in 4 out of 10 nutrient categories
AUTHENTIC WONTON STRIPS: 3
vs
PIZZA DOUGH BALLS: 4
(3 ties)
Overview
| Nutrient | AUTHENTIC WONTON STRIPS | PIZZA DOUGH BALLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 228 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 57.1 g | 45.6 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC WONTON STRIPS | PIZZA DOUGH BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC WONTON STRIPS | PIZZA DOUGH BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Sodium, Na | 429 MG | 167 MG |