AUTHENTIC WONTON STRIPS vs DRESSING & DIP

Nutrition comparison per 100 g serving

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AUTHENTIC WONTON STRIPS wins in 4 out of 12 nutrient categories

AUTHENTIC WONTON STRIPS: 4 vs DRESSING & DIP: 3 (5 ties)

Overview

Nutrient	AUTHENTIC WONTON STRIPS	DRESSING & DIP	Winner
Calories	500 cal	467 cal
Protein	14.3 g	3.3 g
Carbs	57.1 g	3.3 g
Fat	28.6 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC WONTON STRIPS	DRESSING & DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	AUTHENTIC WONTON STRIPS	DRESSING & DIP	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	86 MG	0 MG
Sodium, Na	429 MG	800 MG

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