AUTHENTIC WHITE CORN TORTILLAS vs CARB CONTROL FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CARB CONTROL FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
AUTHENTIC WHITE CORN TORTILLAS: 2
vs
CARB CONTROL FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | AUTHENTIC WHITE CORN TORTILLAS | CARB CONTROL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 240 cal | 250 cal | |
| Protein | 4 g | 16.7 g | |
| Carbs | 48 g | 41.7 g | |
| Fat | 3 g | 8.3 g | |
| Fiber | 4 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC WHITE CORN TORTILLAS | CARB CONTROL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC WHITE CORN TORTILLAS | CARB CONTROL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 30 MG | 611 MG |