AUTHENTIC WHITE CORN TORTILLAS vs SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AUTHENTIC WHITE CORN TORTILLAS: 4
vs
SOFT TACO TORTILLAS: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC WHITE CORN TORTILLAS | SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 240 cal | 311 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 48 g | 48.9 g | |
| Fat | 3 g | 8.9 g | |
| Fiber | 4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC WHITE CORN TORTILLAS | SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC WHITE CORN TORTILLAS | SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 30 MG | 511 MG |