AUTHENTIC WHITE CORN TORTILLAS vs YELLOW CORN TORTILLA PARA TACOS
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLA PARA TACOS wins in 5 out of 10 nutrient categories
AUTHENTIC WHITE CORN TORTILLAS: 3
vs
YELLOW CORN TORTILLA PARA TACOS: 5
(2 ties)
Overview
| Nutrient | AUTHENTIC WHITE CORN TORTILLAS | YELLOW CORN TORTILLA PARA TACOS | Winner |
|---|---|---|---|
| Calories | 220 cal | 238 cal | |
| Protein | 4 g | 6.4 g | |
| Carbs | 46 g | 49.2 g | |
| Fat | 3 g | 2.4 g | |
| Fiber | 4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC WHITE CORN TORTILLAS | YELLOW CORN TORTILLA PARA TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC WHITE CORN TORTILLAS | YELLOW CORN TORTILLA PARA TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 159 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 340 MG | 8 MG |