AUTHENTIC WHITE CORN TORTILLAS vs YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC WHITE CORN TORTILLAS wins in 7 out of 11 nutrient categories
AUTHENTIC WHITE CORN TORTILLAS: 7
vs
YELLOW CORN TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | AUTHENTIC WHITE CORN TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 220 cal | 485 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 44 g | 57.6 g | |
| Fat | 3 g | 24.2 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC WHITE CORN TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC WHITE CORN TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 103 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 20 MG | 0 MG |