AUTHENTIC WHITE CORN TORTILLAS vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLAS wins in 5 out of 12 nutrient categories
AUTHENTIC WHITE CORN TORTILLAS: 4
vs
YELLOW CORN TORTILLAS: 5
(3 ties)
Overview
| Nutrient | AUTHENTIC WHITE CORN TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 220 cal | 200 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 46 g | 43.3 g | |
| Fat | 3 g | 1.7 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC WHITE CORN TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC WHITE CORN TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 340 MG | 50 MG |