AUTHENTIC STYLE SALSA vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC HUMMUS wins in 6 out of 11 nutrient categories
AUTHENTIC STYLE SALSA: 4
vs
CLASSIC HUMMUS: 6
(1 ties)
Overview
| Nutrient | AUTHENTIC STYLE SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 188 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 6.7 g | 15.6 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC STYLE SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC STYLE SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 400 MG | 422 MG |