AUTHENTIC STYLE SALSA vs CHOCOLATE FRUIT DIP
Nutrition comparison per 100 g serving
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AUTHENTIC STYLE SALSA wins in 5 out of 10 nutrient categories
AUTHENTIC STYLE SALSA: 5
vs
CHOCOLATE FRUIT DIP: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC STYLE SALSA | CHOCOLATE FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 308 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 6.7 g | 66.7 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC STYLE SALSA | CHOCOLATE FRUIT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC STYLE SALSA | CHOCOLATE FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 103 MG |