AUTHENTIC SOURDOUGH ROLLS vs CLASSIC HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC SOURDOUGH ROLLS wins in 6 out of 14 nutrient categories
AUTHENTIC SOURDOUGH ROLLS: 6
vs
CLASSIC HAMBURGER ENRICHED BUNS: 5
(3 ties)
Overview
| Nutrient | AUTHENTIC SOURDOUGH ROLLS | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 265 cal | 283 cal | |
| Protein | 12.2 g | 9.4 g | |
| Carbs | 57.1 g | 54.7 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SOURDOUGH ROLLS | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC SOURDOUGH ROLLS | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 4.0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 459 MG | 566 MG |