AUTHENTIC SOURDOUGH vs ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC SOURDOUGH wins in 7 out of 10 nutrient categories
AUTHENTIC SOURDOUGH: 7
vs
ARTISAN BREAD: 2
(1 ties)
Overview
| Nutrient | AUTHENTIC SOURDOUGH | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 344 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 52 g | 50 g | |
| Fat | 1 g | 12.5 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC SOURDOUGH | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 520 MG | 328 MG |