AUTHENTIC SALSA DIABLO vs HUMMUS TOPPED WITH ROASTED PINE NUTS
Nutrition comparison per 100 g serving
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AUTHENTIC SALSA DIABLO wins in 6 out of 11 nutrient categories
AUTHENTIC SALSA DIABLO: 6
vs
HUMMUS TOPPED WITH ROASTED PINE NUTS: 4
(1 ties)
Overview
| Nutrient | AUTHENTIC SALSA DIABLO | HUMMUS TOPPED WITH ROASTED PINE NUTS | Winner |
|---|---|---|---|
| Calories | 32 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.5 g | 16.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SALSA DIABLO | HUMMUS TOPPED WITH ROASTED PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC SALSA DIABLO | HUMMUS TOPPED WITH ROASTED PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 903 MG | 533 MG |