AUTHENTIC SALSA DIABLO vs CLASSIC GUACAMOLE
Nutrition comparison per 100 g serving
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AUTHENTIC SALSA DIABLO wins in 7 out of 10 nutrient categories
AUTHENTIC SALSA DIABLO: 7
vs
CLASSIC GUACAMOLE: 2
(1 ties)
Overview
| Nutrient | AUTHENTIC SALSA DIABLO | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 32 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SALSA DIABLO | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 4 MG |
Minerals
| Mineral | AUTHENTIC SALSA DIABLO | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 903 MG | 350 MG |