AUTHENTIC SALSA DIABLO vs TRADITIONAL HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC SALSA DIABLO wins in 7 out of 11 nutrient categories
AUTHENTIC SALSA DIABLO: 7
vs
TRADITIONAL HUMMUS: 3
(1 ties)
Overview
| Nutrient | AUTHENTIC SALSA DIABLO | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 32 cal | 85 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 6.5 g | 12.7 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SALSA DIABLO | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 1.7 MG |
Minerals
| Mineral | AUTHENTIC SALSA DIABLO | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 903 MG | 176 MG |