AUTHENTIC SALSA DEL RIO vs HOLIDAY SEAFOOD CRAB DIP
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC SALSA DEL RIO wins in 6 out of 10 nutrient categories
AUTHENTIC SALSA DEL RIO: 6
vs
HOLIDAY SEAFOOD CRAB DIP: 3
(1 ties)
Overview
| Nutrient | AUTHENTIC SALSA DEL RIO | HOLIDAY SEAFOOD CRAB DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.5 g | 14.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SALSA DEL RIO | HOLIDAY SEAFOOD CRAB DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 158.6 MG |
Minerals
| Mineral | AUTHENTIC SALSA DEL RIO | HOLIDAY SEAFOOD CRAB DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 742 MG | 446 MG |