AUTHENTIC RICE PUDDING vs INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

AUTHENTIC RICE PUDDING: 3 vs INSTANT PUDDING & PIE FILLING: 3 (4 ties)

Overview

Nutrient	AUTHENTIC RICE PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calories	141 cal	357 cal
Protein	3.5 g	0 g
Carbs	23.5 g	92.9 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC RICE PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AUTHENTIC RICE PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	76 MG	1,571 MG

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