AUTHENTIC RESTAURANT QUALITY GYROS KIT vs BREADED CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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AUTHENTIC RESTAURANT QUALITY GYROS KIT wins in 6 out of 11 nutrient categories
AUTHENTIC RESTAURANT QUALITY GYROS KIT: 6
vs
BREADED CHICKEN BREAST TENDERS: 3
(2 ties)
Overview
| Nutrient | AUTHENTIC RESTAURANT QUALITY GYROS KIT | BREADED CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 262 cal | 218 cal | |
| Protein | 10.2 g | 11.5 g | |
| Carbs | 21.4 g | 21.8 g | |
| Fat | 15.0 g | 9.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC RESTAURANT QUALITY GYROS KIT | BREADED CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC RESTAURANT QUALITY GYROS KIT | BREADED CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 604 MG | 517 MG |