AUTHENTIC RED BEANS & RICE vs HUEVOS RANCHEROS
Nutrition comparison per 100 g serving
Ad 468x60
HUEVOS RANCHEROS wins in 7 out of 11 nutrient categories
AUTHENTIC RED BEANS & RICE: 3
vs
HUEVOS RANCHEROS: 7
(1 ties)
Overview
| Nutrient | AUTHENTIC RED BEANS & RICE | HUEVOS RANCHEROS | Winner |
|---|---|---|---|
| Calories | 357 cal | 477 cal | |
| Protein | 12.5 g | 36.4 g | |
| Carbs | 71.4 g | 25 g | |
| Fat | 0 g | 25 g | |
| Fiber | 5.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC RED BEANS & RICE | HUEVOS RANCHEROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | AUTHENTIC RED BEANS & RICE | HUEVOS RANCHEROS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 341 MG | |
| Iron, Fe | 5.4 MG | 6.1 MG | |
| Potassium, K | 573 MG | 0 MG | |
| Sodium, Na | 1,232 MG | 1,591 MG |