AUTHENTIC POTATO PIEROGI vs UNCURED BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AUTHENTIC POTATO PIEROGI: 5
vs
UNCURED BACON: 5
(1 ties)
Overview
| Nutrient | AUTHENTIC POTATO PIEROGI | UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 192 cal | 259 cal | |
| Protein | 5.1 g | 9.8 g | |
| Carbs | 33.3 g | 26.8 g | |
| Fat | 4.6 g | 11.6 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC POTATO PIEROGI | UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC POTATO PIEROGI | UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 172 MG | 438 MG |