AUTHENTIC POTATO PIEROGI vs CHICKEN TIKKA SAMOSAS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TIKKA SAMOSAS wins in 6 out of 10 nutrient categories
AUTHENTIC POTATO PIEROGI: 3
vs
CHICKEN TIKKA SAMOSAS: 6
(1 ties)
Overview
| Nutrient | AUTHENTIC POTATO PIEROGI | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Calories | 192 cal | 235 cal | |
| Protein | 5.1 g | 9.4 g | |
| Carbs | 33.3 g | 29.4 g | |
| Fat | 4.6 g | 8.2 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC POTATO PIEROGI | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 2.8 MG |
Minerals
| Mineral | AUTHENTIC POTATO PIEROGI | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 172 MG | 518 MG |