AUTHENTIC PITA vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 6 out of 11 nutrient categories
AUTHENTIC PITA: 3
vs
HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | AUTHENTIC PITA | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 241 cal | 283 cal | |
| Protein | 7.6 g | 10 g | |
| Carbs | 39.2 g | 48.3 g | |
| Fat | 6.3 g | 5 g | |
| Fiber | 3.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC PITA | HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC PITA | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 138 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 392 MG | 450 MG |