AUTHENTIC ORANGE CHICKEN vs NAGASAKI CHAMPON
Nutrition comparison per 100 g serving
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AUTHENTIC ORANGE CHICKEN wins in 6 out of 10 nutrient categories
AUTHENTIC ORANGE CHICKEN: 6
vs
NAGASAKI CHAMPON: 3
(1 ties)
Overview
| Nutrient | AUTHENTIC ORANGE CHICKEN | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Calories | 152 cal | 201 cal | |
| Protein | 10.5 g | 6.3 g | |
| Carbs | 20.5 g | 27.2 g | |
| Fat | 2.9 g | 7.0 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ORANGE CHICKEN | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ORANGE CHICKEN | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Sodium, Na | 327 MG | 1,495 MG |