AUTHENTIC MEXICAN TACO SHELLS vs CHEESE GORDITAS
Nutrition comparison per 100 g serving
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CHEESE GORDITAS wins in 8 out of 11 nutrient categories
AUTHENTIC MEXICAN TACO SHELLS: 2
vs
CHEESE GORDITAS: 8
(1 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN TACO SHELLS | CHEESE GORDITAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 186 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 66.7 g | 20.4 g | |
| Fat | 20 g | 10.6 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MEXICAN TACO SHELLS | CHEESE GORDITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | AUTHENTIC MEXICAN TACO SHELLS | CHEESE GORDITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 195 MG |