AUTHENTIC MEXICAN TACO SHELLS vs TACO DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
TACO DINNER KIT wins in 7 out of 11 nutrient categories
AUTHENTIC MEXICAN TACO SHELLS: 3
vs
TACO DINNER KIT: 7
(1 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN TACO SHELLS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 467 cal | 254 cal | |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 66.7 g | 41.3 g | |
| Fat | 20 g | 7.9 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MEXICAN TACO SHELLS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | AUTHENTIC MEXICAN TACO SHELLS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 159 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,238 MG |