AUTHENTIC MEXICAN STYLE MILD CHUNKY SALSA vs MEDIUM SALSA VERDE

Nutrition comparison per 100 g serving

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AUTHENTIC MEXICAN STYLE MILD CHUNKY SALSA wins in 4 out of 10 nutrient categories

AUTHENTIC MEXICAN STYLE MILD CHUNKY SALSA: 4 vs MEDIUM SALSA VERDE: 3 (3 ties)

Overview

Nutrient	AUTHENTIC MEXICAN STYLE MILD CHUNKY SALSA	MEDIUM SALSA VERDE	Winner
Calories	32 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	AUTHENTIC MEXICAN STYLE MILD CHUNKY SALSA	MEDIUM SALSA VERDE
Calcium, Ca	0 MG	137 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	258 MG	590 MG
Sodium, Na	742 MG	667 MG

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