AUTHENTIC MEXICAN STYLE HOMINY vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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AUTHENTIC MEXICAN STYLE HOMINY wins in 6 out of 10 nutrient categories
AUTHENTIC MEXICAN STYLE HOMINY: 6
vs
CUT GREEN BEANS: 2
(2 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN STYLE HOMINY | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 48 cal | 0 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MEXICAN STYLE HOMINY | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC MEXICAN STYLE HOMINY | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 129 MG | 0 MG |