AUTHENTIC MEXICAN-STYLE FRESH CHEESE vs ITALIAN CHEESE BLENDS
Nutrition comparison per 100 g serving
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ITALIAN CHEESE BLENDS wins in 6 out of 10 nutrient categories
AUTHENTIC MEXICAN-STYLE FRESH CHEESE: 2
vs
ITALIAN CHEESE BLENDS: 6
(2 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN-STYLE FRESH CHEESE | ITALIAN CHEESE BLENDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 381 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC MEXICAN-STYLE FRESH CHEESE | ITALIAN CHEESE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 0 MG | 810 MG |