AUTHENTIC MEXICAN-STYLE FRESH CHEESE vs STRING CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

STRING CHEESE wins in 4 out of 10 nutrient categories

AUTHENTIC MEXICAN-STYLE FRESH CHEESE: 0 vs STRING CHEESE: 4 (6 ties)

Overview

Nutrient	AUTHENTIC MEXICAN-STYLE FRESH CHEESE	STRING CHEESE	Winner
Calories	286 cal	250 cal
Protein	17.9 g	21.4 g
Carbs	7.1 g	7.1 g	Tie
Fat	17.9 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC MEXICAN-STYLE FRESH CHEESE	STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AUTHENTIC MEXICAN-STYLE FRESH CHEESE	STRING CHEESE	Winner
Calcium, Ca	536 MG	536 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	571 MG	857 MG

Ad 728x90