AUTHENTIC MEXICAN STYLE CHUNKY SALSA vs MEDIUM SALSA CASERA

Nutrition comparison per 100 g serving

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AUTHENTIC MEXICAN STYLE CHUNKY SALSA wins in 4 out of 10 nutrient categories

AUTHENTIC MEXICAN STYLE CHUNKY SALSA: 4 vs MEDIUM SALSA CASERA: 1 (5 ties)

Overview

Nutrient	AUTHENTIC MEXICAN STYLE CHUNKY SALSA	MEDIUM SALSA CASERA	Winner
Calories	30 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC MEXICAN STYLE CHUNKY SALSA	MEDIUM SALSA CASERA	Winner
Vitamin C, total ascorbic acid	18.2 MG	0 MG

Mineral	AUTHENTIC MEXICAN STYLE CHUNKY SALSA	MEDIUM SALSA CASERA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	758 MG	871 MG

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