AUTHENTIC ITALIAN SUB vs HAM & CHEDDAR SUB

Nutrition comparison per 100 g serving

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AUTHENTIC ITALIAN SUB wins in 6 out of 10 nutrient categories

AUTHENTIC ITALIAN SUB: 6 vs HAM & CHEDDAR SUB: 3 (1 ties)

Overview

Nutrient	AUTHENTIC ITALIAN SUB	HAM & CHEDDAR SUB	Winner
Calories	220 cal	0 cal
Protein	13.3 g	0 g
Carbs	15.7 g	0 g
Fat	11.4 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AUTHENTIC ITALIAN SUB	HAM & CHEDDAR SUB	Winner
Vitamin C, total ascorbic acid	4.7 MG	0 MG

Mineral	AUTHENTIC ITALIAN SUB	HAM & CHEDDAR SUB	Winner
Calcium, Ca	98 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	824 MG	0 MG

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