AUTHENTIC ITALIAN RICOTTA & SPINACH CAPPELLACCI vs FARFALLE
Nutrition comparison per 100 g serving
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FARFALLE wins in 7 out of 13 nutrient categories
AUTHENTIC ITALIAN RICOTTA & SPINACH CAPPELLACCI: 4
vs
FARFALLE: 7
(2 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN RICOTTA & SPINACH CAPPELLACCI | FARFALLE | Winner |
|---|---|---|---|
| Calories | 275 cal | 357 cal | |
| Protein | 10.2 g | 12.5 g | |
| Carbs | 28.2 g | 73.2 g | |
| Fat | 14.1 g | 1.8 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN RICOTTA & SPINACH CAPPELLACCI | FARFALLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC ITALIAN RICOTTA & SPINACH CAPPELLACCI | FARFALLE | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 667 MG | 0 MG |