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AUTHENTIC ITALIAN PINWHEELS vs HAM AND PROVOLONE PINWHEELS

Nutrition comparison per 100 g serving

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HAM AND PROVOLONE PINWHEELS wins in 7 out of 11 nutrient categories
AUTHENTIC ITALIAN PINWHEELS: 3 vs HAM AND PROVOLONE PINWHEELS: 7 (1 ties)

Overview

Nutrient AUTHENTIC ITALIAN PINWHEELS HAM AND PROVOLONE PINWHEELS Winner
Calories 236 cal 217 cal
Protein 14.1 g 15 g
Carbs 17.0 g 15 g
Fat 12.0 g 10.8 g
Fiber 0.7 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin AUTHENTIC ITALIAN PINWHEELS HAM AND PROVOLONE PINWHEELS Winner
Vitamin C, total ascorbic acid 7.6 MG 0 MG

Minerals

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Mineral AUTHENTIC ITALIAN PINWHEELS HAM AND PROVOLONE PINWHEELS Winner
Calcium, Ca 91 MG 205 MG
Iron, Fe 2.0 MG 0.8 MG
Potassium, K 0 MG 798 MG
Sodium, Na 761 MG 650 MG
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