AUTHENTIC ITALIAN LASAGNA vs CLASSIC MAC & CHEESE
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN LASAGNA wins in 9 out of 11 nutrient categories
AUTHENTIC ITALIAN LASAGNA: 9
vs
CLASSIC MAC & CHEESE: 1
(1 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN LASAGNA | CLASSIC MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 181 cal | 196 cal | |
| Protein | 13.7 g | 6.1 g | |
| Carbs | 12.1 g | 15.9 g | |
| Fat | 8.8 g | 11.8 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN LASAGNA | CLASSIC MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN LASAGNA | CLASSIC MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 414 MG | 302 MG |