AUTHENTIC ITALIAN LASAGNA vs DOLMAS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC ITALIAN LASAGNA wins in 5 out of 11 nutrient categories
AUTHENTIC ITALIAN LASAGNA: 5
vs
DOLMAS: 4
(2 ties)
Overview
| Nutrient | AUTHENTIC ITALIAN LASAGNA | DOLMAS | Winner |
|---|---|---|---|
| Calories | 160 cal | 140 cal | |
| Protein | 10.9 g | 1.8 g | |
| Carbs | 7.1 g | 15.8 g | |
| Fat | 10.3 g | 7.0 g | |
| Fiber | 0.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC ITALIAN LASAGNA | DOLMAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | AUTHENTIC ITALIAN LASAGNA | DOLMAS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 391 MG | 579 MG |