AUTHENTIC IRISH STYLE BANGERS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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AUTHENTIC IRISH STYLE BANGERS wins in 4 out of 10 nutrient categories
AUTHENTIC IRISH STYLE BANGERS: 4
vs
BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | AUTHENTIC IRISH STYLE BANGERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 283 cal | |
| Protein | 10.5 g | 11.3 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 19.7 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC IRISH STYLE BANGERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC IRISH STYLE BANGERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 803 MG | 906 MG |