AUTHENTIC INDIAN CURRY - MILD RORMA MASALA vs CHUNKY GARLIC
Nutrition comparison per 100 g serving
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AUTHENTIC INDIAN CURRY - MILD RORMA MASALA wins in 5 out of 10 nutrient categories
AUTHENTIC INDIAN CURRY - MILD RORMA MASALA: 5
vs
CHUNKY GARLIC: 2
(3 ties)
Overview
| Nutrient | AUTHENTIC INDIAN CURRY - MILD RORMA MASALA | CHUNKY GARLIC | Winner |
|---|---|---|---|
| Calories | 140 cal | 250 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 9.3 g | 25 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC INDIAN CURRY - MILD RORMA MASALA | CHUNKY GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 558 MG | 3,000 MG |